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Guiding Children with ADHD and Emotional Dysregulation: Nurturing Tips

Parenting presents both joyful moments and challenges. If you're raising a child with ADHD and navigating emotional dysregulation, this journey req...

Stress-Free Steps to Prepare Your ADHD Child for a Successful Return to School

As the back-to-school season approaches, parents of children with ADHD face unique challenges. Transitioning from the laid-back days of summer to ...

Embrace Your Unique Brilliance: Thriving with ADHD!

Today, we want to celebrate the brilliance that each one of us brings to the table.We know that life can sometimes feel like a rollercoaster ride, ...

What affects libido in menopausal women?

Libido is a term that is commonly used to describe sexual drive or a desire for sexual activity. So what affects a libido during the menopause? TIR...

The scientific link between ADHD and athletes

ADHD is a neuro-developmental disorder characterised by challenges such as inattention hyperactivity, and impulsivity. While ADHD is typically asso...

More magnesium in the diet improves brain health!

Magnesium plays a crucial role in maintaining the health and function of the nervous system, including the brain. It helps regulate neurotransmitte...

How to cope as a parent of a child with ADHD

My daughter was diagnosed with ADHD in her teens, a time that is fraught in terms of the relationship between teens and their parents anyway. We fo...

How to cope at Christmas when you have ADHD or Menopause brain fog

Christmas can be amazing, but it can also be incredibly stressful. The pressure can be overwhelming. We want to make everything magical and perfec...

Can women be diagnosed with ADHD later in life?

There have been a huge number of stories in the press and on social media about older women who have been diagnosed with ADHD later in life. In fac...

ADHD, Understanding us.

ADHD, Attention Deficit Hyperactive Disorder gives completely the wrong impression of the way our brains work. In fact, we don’t have a deficit of...

Brain Size Reduction after Mild Covid

There is a very interesting paper that has been published regarding research by Oxford University, about and the worrying fact that even a mild cas...

Covid Brain

As more and more information becomes available to us about this terrible virus, it seems that damage to the brain has been done even within those t...