One chewable pod per day, from age 3+

Omega 3 fatty acids are crucial when it comes to your wellness. For a fish oil supplement to truly benefit you, it must have enough EPA and DHA. The two most important members of the Omega family.

Omega 3 has been recommended for those with Neuro diversity and Attention deficits, who are often found to have low levels of naturally occurring DHA. Unfortunately, sensory issues can make Omega 3 a troublesome supplement to get a child to take.

Cognitively was born because our founder was at a loss when searching for a suitable supplement for her ADHD daughter.

People with depression or a mild decline in brain function should also consider taking Omega 3. They may see improvements in their symptoms, and recent studies indicate that those with Alzheimer's tend to have a low level of naturally occurring DHA.